Our Approach

Hiring a personal trainer can be a step in the right direction if you want to lose weight, get in shape or build muscle.

While there are many good trainers out there to choose from, only a small fraction have the "real world" experience and knowledge to show you how to transform your body.

If you are ready to make a change, give me a call. There is no charge for the first consultation. You have nothing to lose but some unwanted body fat!

I look forward to working with you!


Working with Karl has been a very positive experience in achieving my fitness goals.

- Walt Sparling

Karl is the first and last trainer I will ever hire! I now have the knowledge and perseverance to stay with a workout program!

- Kelly Berry

I’ve trained with a number of trainers over the years will never train with anyone else but Karl. He’s forgotten more than I will ever know about weight training, nutrition and fitness.

- Bruce Johnson

Karl has helped me get in the best shape of my life! He has also taught me a tremendous amount about proper nutrition.

- Beth Carter

Training with Karl has been a tremendous learning experience...and I've put on more muscle at age 48 than I did back in my 20's!

- Edward J.

Competition Video